All sessions at LAYA are facilitated by Poornima Tripathi, a trained and experienced psychologist who works with adolescents, young adults, and adults to support their emotional and psychological wellbeing.

Poornima holds a Master’s degree in Psychology, with a specialization in Clinical Psychology.

She uses an integrative approach in therapy, drawing from the following modalities:
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Acceptance & Commitment Therapy (ACT)
- Emotion-Focused Therapy (EFT)
- Play Therapy
- Trauma-Informed Approaches

She has over 4 years of professional experience, having worked with individuals aged 6 to 40 across a range of emotional, behavioural, and developmental concerns.

Her professional background includes:
- Working as a Behavioural Therapist at a child developmental centre
- Serving as a Behavioural Counsellor in schools
- Providing Employee Assistance Programme (EAP) counselling for working professionals
- Working closely with parents to support children’s behavioural modification and emotional development

Her areas of specialization include:
- Emotional regulation and self-awareness
- Anxiety, overwhelm, and burnout
- Relationship patterns
- Developmental delays in children, including ASD and ADHD
- Childhood trauma and attachment
- Self-esteem and identity-related concerns

Poornima’s approach to therapy is client-centered, trauma-informed, and emotionally attuned. She focuses on creating a safe, respectful space where clients can explore their inner world at their own pace. Her sessions often include body-based awareness, emotional processing, and practical tools to support day-to-day functioning.

At LAYA - Centre for Emotional Wellbeing, we recognize that opening up about your innermost feelings and personal challenges can often feel overwhelming and vulnerable. Yet, it is precisely this courageous first step that paves the way toward healing, self-discovery, and the development of your inner strength. Our centre was thoughtfully created as a sanctuary—a safe, nurturing, and non-judgmental environment where individuals from all walks of life can come to explore their emotional health and work through life's complexities with empathetic support and expert guidance.

Founded on the deep conviction that true growth begins from within, Laya was established to provide personalized, evidence-based therapeutic care that respects each person’s unique story and needs. We specialize in a broad spectrum of emotional and mental health services, including managing stress and anxiety, overcoming relationship difficulties, addressing self-esteem and confidence issues, and supporting emotional regulation. Our approach integrates the latest research with compassionate clinical practice, ensuring that every therapy plan is tailored specifically to help you navigate your challenges effectively and confidently.

Our mission at Laya is to empower you on your journey toward meaningful, positive change. We offer practical tools, ongoing support, and a collaborative therapeutic relationship designed to foster emotional resilience, promote lasting transformation, and help you reconnect deeply with your authentic self. Whether you are facing anxiety, emotional upheaval, or significant life transitions, our dedicated team is here to accompany you every step of the way, nurturing your growth and helping you build a fulfilling and balanced life.

At LAYA, healing is not just a destination, it’s a continuous journey of understanding, acceptance, and personal empowerment. We invite you to take that vital first step with us, knowing you have a compassionate partner committed to your wellbeing.